IT TAKES 21 DAYS TO FORM A HABIT! This 21 days program is designed to kick start your health journey using a simple 2-3 day/week 1 hour yoga class(you are able to do as many days per week as you wish during your 21 day membership!), as well as access to juicing recipes, and me giving you a PERSONALIZED plan after our (zoom) F2F to dicuss your journey and goals!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
One Time Payment